Surefire Morning Regimen


Apple Cider Vinegar 32 fl oz+Thera Virgin Coconut Oil 500 mL

To set your system on "go" every morning, gargle with 1 to 2 tbsp. Thera Virgin Coconut Oil and spit out the oil after a few minutes. Some gargle for as little as 5 minutes and as long as 20 minutes. Drink 1 to 2 tbsp. Thera Virgin Coconut Oil. Wait about 15 minutes and drink an 8 oz. glass room temperature water with 1 to 2 tbsp. Bragg Apple Cider Vinegar, with or without wild honey to taste.


Organic Apple Cider Vinegar, has been hailed as a curative since the time of Hippocrates.

The 'Mother' of vinegar is the cloudy stuff you see floating in a bottle of organic Apple Cider Vinegar - the phenomenal health-promoting characteristics it contains, such as living nutrients and friendly bacteria—are vital for our body’s internal balance. If our body is not properly pH balanced, on a daily basis, we become vulnerable to all kinds of sickness and diseases.

Internal acidity takes away precious minerals from our bones, cells organs and tissues. Without these minerals, our body’s ability to absorb vitamins is compromised. Our immune system is also affected and slowly suppresses itself, leading us to be prone to anything - our personal ‘guard’ is down allowing toxins and pathogens to invade and get stored up in our bodies.


·       Aid in digestion, blood circulation, kidney  & blood vessel functions, constipation, fertility, maintaining body weight and lowering blood sugar & blood pressure

·       Alleviates colds, cough, sinusitis, congestion, flu, sore throat, stomach problems, headaches, chronic fatigue, heart disease, burns and acne

·       Effective in weight loss and weight maintenance

·       Cleans hair residue, relieves itchy & dry scalp and stimulates healthy hair growth

·       Can be used as an antiseptic shampoo and as a hair rinse. Great external remedy for dandruff and acne


·       Ultra rich in enzymes, pectin, nutrients, B vitamins, folic acid and potassium

·       Promotes digestion and a healthy alkaline state

·       Supports bowel regularity and toxin removal

·       Great for heart health

·       Rich in malic acid which provides potency against harmful organisms


·       Natural heartburn remedy

·       May help joint discomfort

·       Supports normal metabolic processes

·       Promotes balanced glucose levels

·       Rich in potassium, a key mineral for muscle growth, nervous system, and heart health

·       ACV may encourage weight loss by breaking down fats

·       Used externally to give skin a more youthful and healthy appearance


·       Made only from the finest, delicious, healthy grown USDA Certified Organic apples!

·       Unfiltered and loaded with important polyphenol antioxidants.

·       Raw, live and unpasteurized. Full of enzymes!

·       Contains the “Mother” of Vinegar, a chain of protein enzymes regarded for nutritional and health benefits!

·       Gluten free, non-GMO and Kosher!

·       Trusted since 1912.

·       Best Tasting!

DIRECTIONS FOR USE: Drink 1 to 2 tablespoons with 8 oz. room temperature water before meals, with or without a little pure, wild honey to taste, three times a day. Can be taken on an empty stomach, first thing in the morning. Or before lunch and dinner, if that works better for your system. Gargle with water after drinking Apple Cider Vinegar.


Discover this wonderful, life-preserving vinegar today here on Easy Cures!


Thera Virgin Coconut Oil is a dietary meals supplement extracted from fresh new mature coconuts organically grown from coconut plantations in Mindanao.

This virgin coconut oil is all normal, unadulterated, unrefined, unbleached and non-deodorized. There are no chemicals and preservatives in its production, contains no trans fats and does not bring about free radicals & cholesterol.


·       Regulates blood sugar

·       Fights heart disease

·       Speeds up weight loss

·       Improves the immune system

·       Boosts the colon


·       Recovers the condition of skin and hair

·       Prevents wrinkles

·       Makes hair stronger and shinier

A common ingredient in most beauty products is petroleum - despite being a known carcinogen that potentially causes cancer. Petroleum is in almost everything from toothpaste, makeup, lotions, deodorant, clothing and all kinds of food.

Did you know that you can use Thera Virgin Coconut Oil on your face without worrying about breakouts? Actually, based on our experience, many people have been able to see some success in treating acne and eczema with coconut oil. This is most likely due to its natural antibacterial, antifungal and antiviral properties.

Conventional shaving cream is just expensive chemicals in a can that you don't need to get a nice, clean shave on your legs and underarms. Thera Virgin Coconut Oil, on the other hand, is naturally antimicrobial and smells divine. Plus, its skin-soothing properties will leave your legs looking moisturized.

Use Thera Virgin Coconut Oil as a natural and effective way to lessen your exposure to toxins without having to sacrifice any superficial benefits of a beauty routine.

DIRECTIONS FOR USE: For oil pulling, gargle 1-2 tablespoons coconut oil in your mouth for 5 to 20 minutes. Spit out the oil, do not swallow as the oil already contains the impurities from your mouth.

FOR GENERAL MAINTENANCE: Drink 1-2 tablespoons in the morning on an empty stomach. Usually taken 15 minutes before or after the mix of water & apple cider vinegar drink (with or without wild honey). 

FOR COOKING: Use Thera Virgin Coconut Oil for frying and sautéing. This oils works well for cooking since it has a low smoke point.

FOR BEAUTY: You can pour the liquid oil into your hands and apply liberally to anywhere you want to moisturize your skin. Works on waterproof mascara! Put a little of this on a cotton ball and gently sweep it over your eyes, paying attention to your under-eyes, as well. The oil does a great job breaking down waxy, inky eye make up and leaves the delicate area hydrated, too! After you're done, wash your face, as usual. 

Highly unmanageable hair can be helped using Thera Virgin Coconut Oil. Use it after hair straightening or as an aid to relax tight curls. You can use it as a washout conditioner, as a leave-in conditioner, or as a way to make strands glisten or to stay straighter for longer, via a more natural (chemical free) method.

FOR RELAXATION: Mix 1/2 cup Thera Virgin Coconut Oil with 2 to 4 drops of Easy Cures Essential Oils (Lavender if you need relaxation or Eucalyptus if you need soothing). Ask your massage therapist to use this homemade massage oil on you.

Experiment with Thera Virgin Coconut Oil and see for yourself the many ways to use Thera Virgin Coconut Oil that works best for you! You can even combine it with our Easy Cures Himalayan Pink Salt for a natural body scrub, leaving your skin smoother. Mix 1 cup Thera Virgin Coconut Oil with ½ cup Easy Cures Himalayan Pink Salt. Scrub on body gently with bare hands and a body, hand or foot scrub.

CAUTION: When you use the Thera Virgin Coconut Oil with the Easy Cures Himalayan Pink Salt as a scrub, take precaution. Just be careful in the shower because the floor may become slippery due to the oil. Clean the floor with soap & water right away.